For me, art therapy is a way to free people, to inspire, to connect, and to heal. Like music, it should be available to all and everyone. Like music, art therapy has many styles and approaches. It is art in itself.

During disruption and chaos, art and creativity work twofold. When we are scared, we either freeze or fight, and creative energies bring us back into consciousness and compassion. Art can reach people in a state of freeze and bring us back to motion, on the other side art can express the fight energies and calm us down.